Welcome!
When my daughter was first diagnosed with diabetes five years ago, I found myself overwhelmed and frustrated trying to figure out how to nourish my daughter with the right foods.
Back then, I always wished for someone who’d tell me:
- which nutritional approach would work for my family
- how to plan healthy meals and snacks, not only for daily nutrition but also for travel while maintaining my sanity
- how to reorganize and stock my pantry to make easy, fast, healthy meals and snacking decisions.
I also longed for someone to support me without judgment as I took on this new challenge. I needed someone to reassure me that it’s ok to cry and be frustrated.
I never found this person, so I became HER!
Now I want to share what I learned with you. I hope to use my education as a Nutritional Therapy Practitioner and my experience as a mom to a super sweet daughter with type one diabetes (pun intended).
Check out my services and book a FREE 20-minute discovery call to see how I can help alleviate some of your overwhelm!
MY TENETS
FOR HEALTH
Blood Sugar Management
Aim to always balance your macronutrients!
Always Support Your Foundations!
Proper foundations enables our body to function optimally
Eat Real Food
Give it the “great-grandmother test” – would your great-grandma recognize OR eat this food?
Manage the Overwhelm
“You can’t pour from an empty bucket”
Free 20 Minute Discovery Session
Click here to book a free 20 min discovery call, you’ll answer a short questionnaire prior which we will review and see if we are a good fit to work together!
